Posts in Food

Tips To Give Your Meal A Nutritional Boost

The importance of good nutrients in the diet cannot be stated enough for maintaining the body’s overall health and wellbeing

1. For Better Immunity

The journey to better nutrition through enhanced immunity is just a few ingredients away. There are a number of immunity-boosting spices that can be added to the diet. Consultant Nutritionist Ishi Khosla recommends, “We should include immunity-boosting food like aloe vera, tulsi and coconut oil in our diet. One must replace sugar with low calorie sweeteners and keep hydrating!”

2. Lesser Meals, More Nutrition

Another idea that experts suggest is to cut down the number of meals in a day, but to ensure that each meal is packed nutritionally. This is specially important in the hot summer months when we largely stay indoors. “When our movements get curtailed, our appetite falls but cravings increase. We shouldn’t give in to those cravings and ensure that our intake is instead replaced by healthier, more nutritious foods,”

3.  The Natural Health Supplement

There is a reason behind the lip-smacking chutneys and pickles that our grandmothers and mothers make. Apart from putting a delicious spin to our meals, the chutneys also function as a natural health supplement due to their high nutrient value. Make a rejuvenating green chutney with herbs like mint, coriander etc and revitalise your senses.

Probiotics Are Essential

Dal, roti and sabzi are one of the key components of a complete Indian meal. These balance out each other and are completely satisfying and fulfilling. However, the addition of probiotics is also integral to having a nutritious meal. Whether it is dahi, or some delicious masala chaas, try and incorporate these healthy gut bacteria in your daily diet.

5. More Vegetables And Fruits

Vegetables and fruits are key to our diet, but very often they cease to be part of our meals. Fun ways to include these nutrient powerhouses in our diet includes making a healthy salad, or even incorporating fruits and veggies in your dahi in the form of a delicious raita. Top up your khichdi or dali preparation with some chopped, sauteed vegetables. Similarly for fruits – celebrity nutritionist Pooja Makhija says, “There’s no time limit for good nutrition. You can enjoy your fruits anytime of the day. Your digestive system is always prepared to absorb the nutrients from fruits whenever you decide to eat them.”

How Caterers help Event Planner

If you’re an event planner, the caterer you choose will be a key partner in any project.

The Caterer’s Job

Caterers can make or break a business meeting, conference, exhibition, wedding reception, or any other special event. They take responsibility for the food and beverages, as well as overseeing the staffing of servers, chefs, and others. Many caterers also handle event decoration, audiovisual equipment setup, and other key elements.

They may be independent operators or employees of a conference center, hotel, or restaurant. In either case, they handle all the logistics of food, beverage, decor, and entertainment, whether it’s a cocktail hour or a formal sit-down dinner.

The Event Planner’s Preliminary Work

By the time an event planner meets with a caterer, much of the preliminary work has been done.

The event planner understands in detail the type of event planned, its purpose, and its guest list. It might be serious or celebratory. It could be a business meeting or a bring-the-kids company bash. The guests might expect cocktails or vegan health drinks, a sit-down dinner or finger food. As importantly, the planner knows the budget constraints.

All of that and more goes into choosing a venue that has the right size, location, facilities, pricing, and food and beverage services.

Deciding on a Menu

An event planner meets with the banquet or catering manager well ahead of an event to discuss the basics. A business meeting that will carry over into the afternoon may require box lunches, while a black-tie charity gala calls for a plated menu.

The planner and caterer then decide what they’ll serve. An event planner needs to take into account the expectations of guests as well as the budget and should talk openly with the caterer about budget limitations. A good caterer can help create an event that looks elegant but isn’t necessarily costly, with choices like using local seasonal produce.

Before the Event

While the catering manager takes care of the food, service staff and facilities, the event planner needs to keep in touch while researching and implementing a plethora of related details.

Transportation and on-site parking, the meeting agenda, audio-visual equipment needs, special menu requests, and last-minute changes all need to be ironed out before the event.

The goal must be to avoid last-minute surprises on either side. Menu substitutions, unexpected guests or drop-outs, and countless other snags can be taken care of before the big event.

Corporate meals services

Give your staff the best meal plan packages 

OHIEO services cover a wide range of corporate catering needs from executive meals to senior management dining services, client meeting and corporate events, fine dining and many more. We believe, the food plays a crucial role, we are experienced in customising meals plan any corporate organisations of all sizes. We help our customers to save time and money by providing right meals plan. We cater to the different interests of your employees interest , who come from various states yet keeping an eye on dietary needs.

Explore some Meal plan ideas


Line up some delicious items, Buffet style catering offers endless options to ensure your employees can have unlimited food. 

Individual lunch boxs

Individual lunch boxes, curated to your employee needs. Whether they are veg are non-veg, your employees can just pick lunch boxes to their interest.

Small Party Catering services

Budget friendly, small party catering services for kids. When it comes to the things that can make or break an event. A lot is riding on your decision of which caterer to hire, and if you think this decision really isn’t that important, look at it this way… To provide amazing catering services caterer need to provide on time delivery, quality, flavor and appearance of the food and beverages you serve.

One of the biggest challenges with throwing a birthday party for your child, is knowing what food to serve to keep everyone happy, but with over 1000+ handpicked cuisines on our site, you can customise and create menu as you like. Also we have bespoke menu pre-set are for you.

OHIEO can provide a bespoke Children’s Birthday Party Catering service for birthday parties and events. High quality party food delivered to your home or Kids Party venue. We also offer our on-site catering with a waiter service.

At Ohieo catering services we take care of all of the above and even finer details for your event and we serve delicious food hot at your doorstep.

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More Event types

Birthday CelebrationHouse WarmingweddingEvening SnacksKids SpecialHi TeaParty 25 GuestsParty 50 GuestsParty 100 GuestsParty 150 GuestsParty 200 GuestsBreak FastLunchDinnerCorporateBarbeque -BBQBengali Special

Community catering service

Communitycatering services for all religions. Hindu,Muslim, Christian
 So many caterering available all over the city, Veg and Non Veg and Pure Bhramin style. Today catering services has become a hassle-free and introduction of outdoor catering service, particularly for marriages in all communities. All you need to do is, plan the right menu for your guests. Read my blog 100 kitchen in bangalore Catering story we ensure every order we receive from our customers, we will customzie the menu according to your interest.

OHIEO is the best place for your food catering needs, all kind of celebration like Birthday parties, Engagement, Corporate Events etc.

More Event typesHouse PartyBirthday CelebrationGuests at HomeBaby ShowerBarbequeAnniversary CelebrationsHouse WarmingOffice PartyProduct LaunchesSangeetEngagementweddingEvening SnacksKids SpecialSpecial Food Packages

Organic food catering services

Food is so personal for every one. 

The first thing what people expect is time and delivery, taste and quality. People also look for standard hygiene practices and sanitation procedures from catering provider. 1000+ food caterers are in bangalore. Most of the catering providers offer same quality of food and standard menu like, North Indian, South Indian, Chinese food, Veg and Non veg and some varieties of salads and starters.

Trust me, catering food means it’s special event. When it comes into special event like get together party, food creates moments for people to talk more. Any of your event people expect fun and flavours. People only remember the taste of food been served at the event. Offering tasty food is a good way to connect with people. Any great catering provider’s name is recognized by taste and quality and varieties of food offered by the caterer.

We don’t like if something is left!

People gives their comments when they love the food you serve. Have you ever wondered after your party is over some varieties of food is left in the containers? Thats bad” we are paying for everything we get. All the catering service providers are not specialized in cooking all varieties of foods. When food is not prepared rightly by the caterer, people don’t like it and it gets wasted.

We recognize the areas of specialization from every catering provider. Read more 100 kitchen in bangalore Catering story we ensure for every order we receive from our customers, we customise the menu according to their interest. You can create menu on our website and get price estimate.

Submit your Enquiry

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OHIEO is the best place for your food catering needs, all kind of celebration like Birthday parties,house ceremony etc. We also offer best corporate catering services in bangalore

More Event typesHouse PartyBirthday CelebrationGuests at HomeBaby ShowerBarbequeAnniversary CelebrationsHouse WarmingOffice PartyProduct LaunchesSangeetEngagementweddingEvening SnacksKids SpecialSpecial Food Packages

100 kitchen in bangalore Catering story

Average Rating: 5 stars (based on 4 ratings)

Health and hygiene good supply  

Our caterers use 100% organic products to preparing food. Food grains and vegetables. Good food means not taste it’s means health for appetizer. We want our customers to be feel happy and healthy always.

You may have read some articles across the internet about catering providers, but ohieo is different among them. One stop solution for catering need. You can explore wide range of catering deals within your budget.

All deals are predefined we also customised according to your requirement. ohieo is first catering marketing place in Bangalore. we have partnered with top premium hotels around the Bangalore.

Save Money on by planing your budget | catering services

Average Rating: 5 stars (based on 4 ratings)
Bangalore Catering Services

Check list

  • Check with people who have already utilized the caterer’s services
  • Check if they are available to cater for the engagement
  • What kind of cuisine they make best
  • How hygienic their cooking methods are
  • Whether they cater for outdoor parties
  • What kind of dinnerware they provide

Once you have finalized on a rough idea for the menu, check which caterer falls within your budget. But remember, never compromise on quality. Do a thorough research of your caterers and check how effective and how hygienic they are. Go ahead and finalize on an expert caterer for your celebrations, keeping these points in mind.