We all know India’s prime minister announced that no one could leave home for 21 days — the most severe step taken anywhere in the war against the coronavirus

Here some tips will help you to avoid contact with strangers #stayathome challenge.

This is the good time for you to spare with your family member.

Don’t forget to follow the rules

Workout in home

It is extremely important to carve out personal time for yourself to workout in home to pursue a hobby. There are a variety of effective bodyweight exercises that can help you build strength, endurance and burn calories. 

Reading books

Set your time for reading books every day atleast 5-10 minutes. These are times that you will read no matter what — triggers that happen each day. For example, make it a habit to read during breakfast and lunch (and even dinner if you eat alone.

Help your parents

How can you Help Your Parents with Everyday Tasks.

We perform many different kinds of tasks in our daily lives. Whether it’s cooking meals, doing the dishes or cleaning up around the house, these chores are a big part of our lives.

When your parents have trouble leaning forward and moving around, these tasks become a real imposition. Help your parents out by thinking of them when you’re making yourself supper. Put aside a portion for them and give it to them the next day.

Learning New skills

One of the best ways to leverage your spare time is to learning a new skill Just think about the most successful people in the world. Those who consistently succeed are those who are best at learning new skills. Successful people make the commitment to dedicate their spare time in the pursuit of learning (instead of vegging out in front of the television.) And they stick to their promise of learning

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